Core Capacities
Which foundations seem to be part of your underlying capacities, even if they are not always easy to use?
We look at the difference between what you carry, what you can reach for, and how you use it when life becomes difficult.
Which foundations seem to be part of your underlying capacities, even if they are not always easy to use?
Which foundations are easiest to draw upon right now? Accessibility may change with healing, context, and support.
How do you express these foundations in flexible ways, without underusing or overextending them?